Showing posts with label Recipe. Show all posts
Showing posts with label Recipe. Show all posts

Friday, August 10, 2012

[140] Black Bean Burger Salad

Wednesday afternoon, Dustin and I went to Chili's for lunch. I ordered their Avocado Burger with a black bean burger substitute, and only managed to devour half of the burger (in addition to my fries, coleslaw, and splitting a bottomless tostada chip appetizer. Mmm, it was so good!).

For dinner I decided to make a salad using the rest of my burger as an ingredient. And so we have...

LEFTOVER BLACK BEAN BURGER SALAD




  • Spinach and Arugala
  • Grape Tomatoes
  • Broccoli Slaw
  • Crumbled Feta
  • Leftover Black Bean Avocado Burger
  • Newman's Own Lite Raspberry & Walnut Dressing


Enjoy!

Wednesday, November 30, 2011

[116] Boca-dillas!

While on a Skype video call with a friend, I decided it was a good time to make lunch. I carefully placed my iPod Touch on top of my toaster oven, began gathering my ingredients, and carried on conversation as if my friend were sitting in my kitchen with me.

2 Original Vegan Boca burgers
Mozzarella cheese
Flour tortillas

Assemble. Cook. Enjoy.

Greatest recipe ever, right? Serve with a small scoop of sour cream on the side. :D

I can't wait for the seasonal shopping to end. I need my sleep.

Thursday, September 29, 2011

[099] Interview 05: Gregg

Meet Gregg! He's 37 years old, originally from Oklahoma but currently resides in Kansas, and he's the CTO and co-founder of a small software engineering firm. Gregg recently went vegan as of September 8, 2011 and he blogs at http://3glife.tumblr.com/ where he shares his experience with veganism.

I spoke with Gregg via Skype just two weeks after he made the decision to go vegan. I ask, "When did you adopt the vegan lifestyle? And how long have you been vegan? And I read that you don't like to call it a "diet". So, go into that." Gregg laughs and says, "I was actually talking to some friends about that today. They were like "So how's your diet?" It's not a diet! It's just the way I eat." "I'm a really really new vegan. I went completely hardcore September 8th this year." We both chime in, "Two weeks ago today!" "I went vegan, and I say I went "cold turkey" but I've been dabbling in veganism for the past couple of years. I had gone vegan before. It didn't stick. I had gone vegetarian before. It didn't stick. But this time... it stuck."

Tuesday, September 20, 2011

[093] Jenny Made Lea's Dolmades

You might remember Jenny from Vegging for Health's very first interview. She's a recent pescatarian who enjoys trying new recipes (read her review on Sinigang Sa Sampalok, a soup made from tamarind root).

She posted on my Facebook wall:
"I made Lea's dolmades recipe tonight and wow.... Yum! Even Scott liked them. Carnivores can like vegetarian food! :) You are my source for tasty veggie cuisine :)"
Here's a picture of Jenny's dolmades:
Looks delicious!

Trying a recipe featured on Vegging for Health? Feel free to send me a photo and I'll feature it here! You can email your photo to veggingforhealth@gmail.com with the subject line "Recipe Photo Submission".

Wednesday, September 14, 2011

[088] Guest Recipe: Dolmades

Before I get to the recipe, check out yesterday's screenshot of the stats overview at 7:30pm:

55 views! All of Vegging for Health's interviews are my highest viewed posts!


Via Wikipedia: In Cyprus, stuffed vine leaves are called koupepia (Greek). Greek Cypriots call the rest of the stuffed vegetables either gemista (which means something stuffed in Greek) or dolmades (as a plural for dolma).
*****
If you missed yesterday's interview with Lea, please take a moment to read what she has to share about being raised vegetarian. You can read Lea's blog at Becoming SuperMommy!



What you'll need:
  • 6c cooked rice (basmati or brown jasmine)
  • 3 eggs
  • 3 Tbs minced garlic (more if prepared)
  • 1 jar of grape leaves
  • salt, pepper, dried mint
  • 1-3 Tbs olive oil
  • approximately 30oz, give or take, of canned chopped tomatoes WITH juices- don't drain!!!
  • 3/4c raisins
  • 1/4c lemon juice


In a bowl, mix together the tomatoes, raisins, and lemon juice.  Set it aside until called for.

In a much larger bowl, mix together the rice, garlic, eggs, and spices.  I like to use about a teaspoon of freshly ground black pepper, about half a teaspoon of mint, first rubbed between my palms, and only a little salt.  Really, the grape leaves and the tomatoes both have a lot of salt in them to begin with, so you don't require much.  Just a couple of shakes.

Now comes the hard part.  Set yourself three plates as a work station.  Drain the jar of grape leaves, and carefully remove them, and unfold them onto the first plate.  The first third of the dolmades will take the longest- this is because the grape leaves in the center of the jar will be the most crushed.  Gently, work the leaves open and flatten one onto the second plate face down, so that the stems are facing up..  Scoop some of the rice mixture onto the base of the leaf.  For most leaves, you'll need about 1.5 tbs of rice mixture, but grape leaves come in all sizes, even within a single jar.  Some leaves are large enough to put in a third of a cup.  After rolling a few, you'll begin to get the hang of how much mixture will fit comfortably in a given leaf.

Roll the base of the leaf up, towards the tip, about three quarters of the way around the rice.  Now tuck in the edges of the leaf, like a burrito.  Continue rolling until you have a tiny, green, leafy egg roll looking thing.  This is a raw dolmade.  Set it aside on the third plate.

Repeat, until all of the grape leaves are rolled.  You will likely have a few that appear to have broken into a million pieces.  This is good- hold onto those.  Some of the more whole leaves will still have tears or small holes in them.  You can "patch" these with the remnants of damaged grape leaves.

Once you have all your grape leaves rolled up, take a very wide, flat pan, and add enough olive oil to coat the bottom.  Over medium high heat, arrange the dolmades so that as many as possible are touching the bottom.  If you can, allow them to sear gently for three to five minutes, and then flip them. Most likely, this will be impossible.  Don't worry, they will still be delicious.

Once all your dolmades are arranged- or even better, flipped- pour the tomato mixture on top.  Spread it across as much of the surface of the dolmades as possible.  Cover the pan, reduce heat to medium, and allow to simmer for 25 minutes.

The beauty of dolmades?  They can be served hot, cold, or anywhere in between.  You can serve them as a main dish, or as an appetizer with toothpicks set into them.

No matter what, they are delicious.  Enjoy!
-Lea
*****

This recipe looks absolutely delicious! I'll have to try it soon! I kept the photo size "x-large" so you can see a great amount of detail in each image. All recipe photos are from Lea!

If you're one of my meat-eater readers looking for a meat version, check out Allrecipes.com: Stuffed Grape Leaves (Dolmades)

Happy Vegging!
-Jasmine

Friday, September 2, 2011

[079] Recipe: Pumpkin Cookies

Fall is around the corner! Stoked to start making more pumpkin cookies. :]

Prep Time: 15 min  Cook Time: 15 min  Ready In: 45 min
Servings: 36

Ingredients:
  • 1 cup butter flavored shortening
  • 1 cup white sugar
  • 1 egg
  • 1 tsp vanilla extract
  • 1 cup canned pumpkin puree
  • 2 cups all-purpose flour
  • 1 tsp baking soda
  • 1 tsp salt
  • 1 tsp ground cinnamon
  • 1 (3.4 oz) package instant vanilla pudding mix
Optional: 1 (16 oz) container cream cheese frosting



Directions:

  1. Preheat oven to 350°F (175°C). Grease cookie sheets.
  2. In a large bowl, cream together the butter flavored shortening and sugar. Beat in the egg and vanilla, then stir in the pumpkin puree. Combine the flour, baking soda, salt, cinnamon and vanilla instant pudding mix; gradually mix into the pumpkin mixture. Roll into walnut sized balls and place them 2 inches apart onto the prepared cookie sheets.
  3. Bake for 12 to 15 minutes in the preheated oven, until lightly browned at the edges. Allow to cool completely before frosting with cream cheese frosting.


Friday, August 26, 2011

[072] Recipe Hunting!

I'm currently on the search for new recipes. It can be anything (so long as it's meat-free)! I would like to compile a list of recipes to try during the next few months. Hopefully this will get everyone into the cooking spirit.

But for now, enjoy this photo of some cupcakes I made in 2009.
I hate date stamps on photos.
Halloween is in two months!!!

Wednesday, August 24, 2011

[070] Recipe: Pancit Canton

Pancit (or pansit) is a Filipino comfort food and is commonly served at birthday celebrations as "noodles represent long life and good health; they must not be cut short so as not to corrupt the symbolism."

Growing up, my mother prepared a lot of Filipino food for our family, especially when we lived in Guam. Two ingredients were always the same, carrots and celery, while she would sometimes use rice noodles or mix both types of noodles together. Either way, it is always delicious when Mom makes it.

Since my mom always uses chicken in her recipe, I really didn't have to do much to alter my own, but I didn't add any seafood options this time around.

If you're military, you can find these at your commissary.
Otherwise check your local Asian market.
My Pancit Canton recipe on AllRecipes.com

Ingredients:
1 (8oz) package of Philippine-Style Noodles (aka pancit canton)
2 Tbsp olive oil
½ cup onions, chopped (I used red onions because it's all I had on hand and they add a nice color.)
3 - 4 carrots, sliced (long and thin, but I like to keep mine a little thick)
3 - 4 celery, sliced (long diagonal slices)
¼ head of cabbage, shredded
soy sauce
black pepper
garlic powder
onion powder

1. In a wok (or big pan), saute the onions in olive oil.


2. Add ¼ - ½ cup of water, carrots and celery, and let simmer for approximately 10 minutes or until cooked.



3. Add cabbage and cover wok for about 5 minutes to allow the steam to cook the cabbage. Feel free to add a little bit of seasonings.


4. Add the noodles. Scoop vegetables and broth onto noodles and simmer until noodles soften. If you need to, add ¼ cup more water to help soften the noodles.


Feel free to add any vegetables you'd like. Green beans, bean sprouts, red cabbage, broccoli, etc!

Thursday, August 18, 2011

[060] Recipe: Boca Potato and Spinach Burrito

Top: potatoes, ground beef (for my meat-eater)
Bottom: red onions, ground boca burger
Ingredients:

  • 1-2 Boca All-American Flame Grilled burgers
  • 1-2 Yukon Gold potatoes (medium sized)
  • 2 Tbsp red onions
  • spinach (or greens of your choice)
  • olive oil
  • sea salt (season to taste)
  • ground pepper melange (season to taste)
  • garlic powder (season to taste)
  • onion powder (season to taste)
  • light (or fat free) sour cream
  • Colby and Monterey Jack cheese, shredded
  1. 1. Heat oven (or toaster oven) to 350°F. Grease or foil baking sheet (I recommend using foil to avoid any tough cleanup). Cube potatoes and place in small-medium mixing bowl. Add ~2 Tbsp olive oil, and desired amounts of sea salt, ground pepper melange, garlic powder, and onion powder. Mix well. Pour potato mix on prepared baking sheet and spread evenly. Cook for 20 minutes, stirring occasionally.
  2. Prepare burger(s) as directed on the box. When fully cooked, "ground" or chop up burger(s) and set aside.
  3. Prepare red onions with olive oil by sautéing or carmelizing (whichever you prefer) and set aside.
The "art" of preparing a burrito is all about layering. Layer your ingredients however you'd like.
My masterpiece.
I take a little bit of pride in knowing how to prepare meals for my meat-eater. It doesn't bother me to handle raw or prepared meats and Shawno sure does love the food I make for him. :]
Such focus going into the layering of his burrito.
His masterpiece. (He didn't like that I was hovering
over his burrito to take this picture, haha.)

Wednesday, August 17, 2011

[059] Guest Recipe: Easy Shepard's Pie

This Easy Shepard's Pie recipe is straight from Staci's blog Awesome Ends In 'Me':
(Originally posted October 2010, I edited out a few parts to update it a little)
This is one of those classic recipes that you generally need to call your mother for, as you can only remember kind of what's in it. Well...I did that and in typical mom fashion I got "oh, you use a little of this, a little of that, a splash of this...taste it and see how you like it." My mom, while a fantastic cook, has the habit of not measuring anything...which I can understand to a point. But really, I once needed to know how to make cornbread dressing for Thanksgiving and the advice I received was "add sage until you smell it." Really? I never knew 'smell' was a form of measuring...but apparently it is. Funny thing about that is...it worked! hahaha...and it turned out great. So while I used my mom's 'some of this, some of that' tactic, I also measured it out a little at a time so I could get an accurate recipe. I can ensure that someone would be able to recreate a dish using actual measurements, especially if they aren't as, um...creative (sure, we can use that word) in the kitchen as my mom.


What you'll need:

  • 10 golden potatoes
  • Sour cream, butter (or the like) and milk (or milk substitute) - to make your mashed potatoes
  • ½ Tbsp oil
  • 1 pkg Quorn Beef Style Grounds (I like Quorn because it's soy free and mighty tasty. You can also use Morningstar or Boca.)
  • 1 pkg (16 oz) frozen mixed vegetables
  • ½ Tbsp basil
  • ½ Tbsp oregano
  • 1 (15 oz) can of tomato sauce
  • ¼ tsp Whatsthishere sauce (also known as Worcestershire sauce)
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • 1 handful of cheddar cheese


1) Start by boiling water and preheating oven to 350º. Quarter potatoes and throw in boiling water. In the meantime put oil in pan and heat it up. Throw in Quorn and start to heat, add basil and oregano and mix. Then add tomato sauce and mix. Let that mixture heat through then add Worcestershire, garlic and onion powder, and mixed veggies. Let that simmer.

2) While 'beef' mix is simmering, check your potatoes as they should be done by now. (If they're easy to pierce with a fork, you're good to go.) Drain water from the potatoes and add sour cream, buttery spread, and I used almond milk to make your mashed potatoes. I won't give you exact measurements because it's all to taste (ha, I sound like my mom now huh?) Set aside


3) Grease a 9x13 pan, add 'beef' mixture and layer potatoes on top. Sprinkle cheese over the top and place in the preheated oven for about 15 minutes or until cheese is all melty.

Did y'all enjoy Staci's recipe for Easy Shepard's Pie? Did you like this recipe or are you making plans to bake this in the future? If so, please leave a comment either here or on Staci's blog. If you do make this, please take a picture and share it with us!

Thanks for reading! Happy vegging!

Friday, August 12, 2011

[053] PB and J Forever

I love peanut butter. Creamy, not crunchy! Lately I've found myself eating more and more PB and J's. Especially when I run out of fresh veggies to munch on. Sad face!
via Smuckers.com

I recently bought a jar of low sugar Smucker's strawberry preserves. Today, I finally opened that jar of delicious strawberry preserves and I don't want to turn back! I'm not usually one to switch to low/no sugar alternatives but I figured I would give this one a shot. I'm glad I did!

If you're a fan of large chunks of fruit in your preserves, this is for you. With only 25 calories and 5g of sugar per serving (1Tbsp) you won't feel guilty about eating one (or two... or three) servings worth.

When I make a sandwich, I'm not afraid to use the "hill" or end piece of the loaf. Some people 100% refuse to eat that piece of bread. What a bunch of babies. Anyway. Let's discuss sandwich construction.

Ingredients:
3 slices of bread
peanut butter
jelly/jam/preserves

1. Take two slices of bread and evenly spread a good amount of peanut butter on each. Set aside.
2. Take the third slice of bread and evenly spread your jelly/jam/preserve of choice. Place jelly side down on one of the peanut buttered slice. On the un-jellied side of your jellied bread, evenly spread jelly on that side as well.
3. Finally, place your second piece of peanut buttered bread on your newly jellied slice. Your jelly slice should now be hugged by a slice of peanut buttered bread on either side. Mmm nice and peanut buttery goodness surrounding little jelly slice.
4. Optional, slice your bread in half or diagonal. Or you can show your sandwich who's boss and dive right in.

On a side note: I absolutely hate when jelly gets into my peanut butter jar. Bleh. Keep it clean, people!

Monday, October 18, 2010

[028] Lasagna in meatless form

Vegging for Health... more like, VEGGING FOR AWESOME.


Tonight's dinner: Vegetarian Lasagna (Chicken Lasagna for Shawno).
Vegetarian Lasagna
The vegetarian lasagna contains the following ingredients:
-eggplant
-zucchini
-tomatoes
-onions
-garlic and herb pasta sauce
-oven ready lasagna
-ricotta cheese
-mozzarella
-parmesan
-eggs
-basil

Originally I had wanted to place slices of eggplant and zucchini in layers. I changed my mind half way through prep work because I was cooking both lasagnas in the same pan.

Chicken Lasagna
The chicken lasagna contains the following ingredients:
-chicken
-onions
-garlic and herb pasta sauce
-oven ready lasagna
-ricotta cheese
-mozzarella
-parmesan
-eggs
-basil

Shawno cooked his chicken in a pan first then chopped them up really small. As he put it, "I know you asians like to chop things up really small when you cook things." Hahaha, I love him. While we were eating he said he forgot his lasagna had chicken in it. Although he could taste the flavor, he couldn't feel the chunks of chicken.

Monday, August 23, 2010

[017] Sandwiches and Salads (with my boyfriends nose hovering over)

I just had a yummy sandwich for a snack.

White bread with the crust cut off.
Cucumber slices.
Cream cheese.
Provolone cheese.
I think tomatoes or hardboiled eggs would've been a nice touch.

Last week I made a salad using the following:
Romaine Lettuce
Mozzarella cheese
Cranberries
Cucumbers
Homemade balsamic vinagairette

Shawno approves of this salad.

Tuesday, August 17, 2010

[016] When produce goes bad

My asparagus went bad.
Some pieces of spinach went bad too. I pulled all the bad leaves out and froze the rest. -flexxx-

In the process of transferring recipe's from one notebook to another. My owl notebook (made from recycled bananas!!!) is going to be home to all my veg friendly recipe's. While my floral notebook will be home to all other recipe's.

Tofu fried rice: round 2. Turned out alright. I still had leftover eggplant from a week ago. I added spinach to the mix this time around. All it all, it was pretty delicious.

We're due for a trip to the grocery store. Grocery shopping is a love/hate thing.

Tuesday, August 10, 2010

[014] Pancit made with Ramen Noodles

I made a pretty delicious dinner last night.

-Ramen noodles (put the chicken flavor packets aside)
-Carrots
-Asparagus
-Green onions
-White onions

Prepare the noodles, set aside. Sautee the white onions. Add carrots, asparagus, and green onions. Cook while occasionally stirring for about 5 minutes. Add noodles. Done :D

I also had some pan fried eggplant. I simply sliced a small sized eggplant, pan fried each slice in olive oil. Added seasonsings; soy sauce, garlic and onion powder, and pepper.

I didn't finish it (it was a lot of eggplant!). I'm planning on having that tonight with rice.

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